The Middle-aged Bodcast:
getting older but having a laugh!
Join co-hosts Raging Rich and T.A. Shelano in this midlife podcast based out of Birmingham, UK – as they share the laughs, challenges, and wins of middle-age life – from fitness and mental health to the occasional cheeky takeaway. Honest, relatable, and always packed with banter and the odd guest or two.
Latest Episode
- From Woolies to Wi-FiAs Woolworths, Wilko, Debenhams and now even high-street restaurants disappear, Raging Rich and T.A. Shelano explore how life in the UK has shifted from Woolies to Wi-Fi. In this nostalgic midlife catch-up, we dig into why our shopping habits have changed, how online culture has reshaped daily life, and what we lose when the high… Read more: From Woolies to Wi-Fi
Guest Episodes
We’ve interviewed musicians, authors, and people with real life experiences. Check out some of our most popular guest episodes.
Liz McClarnon
Singer and original member of Atomic Kitten, Liz McClarnon joined the Bodcast for a warm and honest chat about No Fly Traveller, a community for people who want to see the world without flying.
Tom Campbell
We chatted with broadcaster and YouTuber Tom Campbell about his inspiring fitness and weight loss journey after turning 40, including what led him to take on and complete the Great North Run.
Gemma Bissix
Award-winning actor Gemma Bissix joined the Bodcast for a fun and candid chat about her iconic soap roles in Hollyoaks and EastEnders and the legacy of Hollyoaks villain Clare Devine.
Shelano Books
Discover more about T.A.’s literary journey and get your copy of The Doctor’s Hidden Patients at Shelano Books.