Episodes & Guest Appearances
Welcome to the Middle-aged Bodcast episode hub! Here, you’ll find a full listing of all our episodes, each packed with entertaining discussions, candid conversations, and laughs about the joys and challenges of midlife. We shall also include any guest appearances we have made on other podcasts on this page.
Simply click on the episode titles to dive right into the fun.
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“Act Now, Age Better” with Age UK
The Middle-aged Bodcast is proud to support Age UK’s “Act Now, Age Better” campaign. Age UK’s research found that nearly half of mid-lifers used to dread school PE lessons, with millions still feeling traumatised by PE or put off exercise and sport for life. So in this episode, we’re looking back at our own less-than-glorious…
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Terminator 2 at 35: Judgment Day, Arnie impressions & AI anxiety
It’s our 75th episode, and we’re going back to 1991 for a look at one of the greatest sequels ever made, Terminator 2: Judgment Day.
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Chris DT Gordon: Surviving Flesh-Eating Bacteria and choosing gratitude
In this episode of The Middle-aged Bodcast, we are joined by inspirational speaker, author and survivor Chris DT Gordon. Chris shares the incredible story of how a small scratch on his hand led to sepsis, necrotizing fasciitis, also known as flesh-eating bacteria. Chris went through 15 surgeries, an induced coma, and the possibility of losing…
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Keeping Active in Midlife: Parkrun, Cooking and Summer Plans
In this episode of Season 7, we catch up on what we’ve been up to since completing our 12-mile charity walk in aid of Andy’s Man Club. T.A. talks about taking on his first Parkrun as we continue trying to stay active in midlife, while Rich gets back into cooking with a slow cooker spaghetti…
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Walking for Men’s Mental Health: Our 12 mile challenge
In the first episode of Season 7, we look back on our 12-mile charity walk from Merry Hill to Birmingham city centre in aid of Andy’s Man Club. From bacon sandwich temptations in the opening stages and unexpected roadside encouragement to aching feet, Whisper Gold-fuelled determination and a finish line complete with medals, banners and…