Episodes & Guest Appearances

Welcome to the Middle-aged Bodcast episode hub! Here, you’ll find a full listing of all our episodes, each packed with entertaining discussions, candid conversations, and laughs about the joys and challenges of midlife. We shall also include any guest appearances we have made on other podcasts on this page.

Simply click on the episode titles to dive right into the fun.

  • Sarah R. New: The Kangaroo Girl Who Broke the Internet

    Sarah R. New: The Kangaroo Girl Who Broke the Internet

    Author and horror writer Sarah R. New joins Raging Rich and T.A. Shelano for the final guest interview episode of Season 5 and her stories are unbelievable in the best possible way. From being confronted by a giant kangaroo named Graham, to being accidentally banned from the internet for “radicalisation” during her university dissertation, Sarah…

  • From Takeaways to Triumphs: Our Midlife Cooking Reset

    From Takeaways to Triumphs: Our Midlife Cooking Reset

    In this warm, funny, and surprisingly practical cookery episode, Raging Rich and T.A. Shelano look back on a full year of cooking disasters, breakthroughs, and midlife kitchen confidence. Whether you’re a midlife beginner cook, terrified of chopping veg or someone who still panics when the cookbook says “season to taste”, this episode is for you.…

  • Hypnosis, Calm & Common Sense: With Cindy from Hypno Wellness

    Hypnosis, Calm & Common Sense: With Cindy from Hypno Wellness

    In this calming and thought provoking conversation, Raging Rich and T.A. Shelano sit down with Cindy from Hypno Wellness to explore what hypnosis actually is, and what it definitely isn’t. From soothing the inner critic to helping people quit smoking, Cindy breaks down the science, the misconceptions, and why so many of us struggle to…

  • Rich & T.A. on Stacey’s Pop Culture Parlour

    Rich & T.A. on Stacey’s Pop Culture Parlour

    Following Stacey’s appearance on the Bodcast, we joined her for an episode of her Pop Culture Parlour! Episode description from Stacey Good day to you all, and welcome to Episode 176 of Stacey’s Pop Culture Parlour. This month I am joined by Raging Rich and T.A. Shelano of the Middle-Aged Bodcast for a delightful chat…

  • From Woolies to Wi-Fi

    From Woolies to Wi-Fi

    As Woolworths, Wilko, Debenhams and now even high-street restaurants disappear, Raging Rich and T.A. Shelano explore how life in the UK has shifted from Woolies to Wi-Fi. In this nostalgic midlife catch-up, we dig into why our shopping habits have changed, how online culture has reshaped daily life, and what we lose when the high…