Episodes & Guest Appearances
Welcome to the Middle-aged Bodcast episode hub! Here, you’ll find a full listing of all our episodes, each packed with entertaining discussions, candid conversations, and laughs about the joys and challenges of midlife. We shall also include any guest appearances we have made on other podcasts on this page.
Simply click on the episode titles to dive right into the fun.
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Twelve Miles, One Mission (Season 6 Premiere)
In the first episode of Season 6, we sit down to look back at what 2025 taught us and how we’re feeling heading into a new year. We talk honestly about winter blues, trying to stay motivated when it’s cold and dark on the commute to and from work, and why reflecting on the good…
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Best Of The Bodcast: Mental Health
We’re heading into the Bodcast archives once more to bring you a series of clips from previous guests who have spoken openly about mental health, vulnerability, and the realities of midlife. Featuring: Click the names to listen to the full episodes. 📱 Follow The Middle-aged Bodcast Online! 📸 Instagram: https://www.instagram.com/midagedbodcast 📘 Facebook: https://www.facebook.com/middleagedbodcast 🐦 Twitter/X:…
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Best Of The Bodcast: Physical Health
We’re heading into the Bodcast archives to bring you a series of clips from previous guests who have spoken openly about physical health, lifestyle changes, and the realities of midlife.
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No Fly, No Regrets: A 2,500-Mile Train Journey (Season 5 Finale)
It’s our Season 5 Finale, and we’ve gone full circle. In Season 4 Episode 1, we were joined by Liz McClarnon from Atomic Kitten, who opened our eyes to the idea of no-fly travel: slowing down, seeing more, and treating the journey as part of the holiday. This episode is the payoff. Inspired by that…
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Home Alone at 35 | Our 2025 Christmas Special
It’s Christmas here at The Middle-aged Bodcast, and Raging Rich & T.A. Shelano are joined by returning favourite Dan P from Casting Views and Gaming Views for a festive deep-dive into one of the greatest Christmas films of all time: Home Alone. We unpack why Home Alone still hits 35 years later: the slapstick chaos,…