Episodes & Guest Appearances
Welcome to the Middle-aged Bodcast episode hub! Here, you’ll find a full listing of all our episodes, each packed with entertaining discussions, candid conversations, and laughs about the joys and challenges of midlife. We shall also include any guest appearances we have made on other podcasts on this page.
Simply click on the episode titles to dive right into the fun.
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Radio, Ring Announcing & Running: Cultaholic’s Tom Campbell on Midlife Motivation
From early mornings on breakfast radio to the bright lights of wrestling ring announcing – and now the pavement – Tom Campbell has lived a life full of big energy and even bigger reinventions.
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Murder on the Churnet Valley Express
Announcement This episode was recorded shortly before the passing of Ozzy Osbourne and contains discussion about the recent gig at Villa Park on 5th July. We’d like to pay tribute to an icon of our home city of Birmingham and dedicate this episode to his memory. Episode Description All aboard! This week, Rich recounts his…
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Mental Health, Identity & Resilience – with Caralyn Dreyer
In this powerful and honest episode of The Middle-aged Bodcast, Rich and T.A. chat with Caralyn Dreyer: mental health blogger, single mum, and advocate – about her journey through depression, anxiety, adoption, eating disorders, and rebuilding her identity.
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From Takeaways to Real Cooking: Trying Poppy Cooks Air Fryer & Slow Cooker Recipes
In this special episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano swap takeaways for tongs and tackle a home-cooked meal each – one from a slow cooker, the other in the air fryer. Inspired by Poppy O’Toole’s cookbooks, the lads step out of their culinary comfort zones and share their experiences (and mishaps)…
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Flixwatcher with Rich & T.A. from the Middle-aged Bodcast
We were honoured to join the Flixwatcher Podcast to talk all about one of Rich’s favourite films: The Matrix Episode description from Flixwatcher Rich and T.A Shelano from The Middle-aged Bodcast join Flixwatcher to review Rich’s choice The Matrix. The Matrix (1999) is the genre blending sci-fi action film written and directed by Lilly and…