Episodes & Guest Appearances
Welcome to the Middle-aged Bodcast episode hub! Here, you’ll find a full listing of all our episodes, each packed with entertaining discussions, candid conversations, and laughs about the joys and challenges of midlife. We shall also include any guest appearances we have made on other podcasts on this page.
Simply click on the episode titles to dive right into the fun.
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Fantasy, Wellness & Fairy Realms – with Joel & Jay-Jay Flanagan-Grannemann
This week, we’re joined by husband-and-wife duo Joel and Jay-Jay Flanagan-Grannemann for a double helping of inspiration. Joel is the indie author behind the Servants of the Moon and Sun fantasy series – an epic reimagining of Sleeping Beauty with rich world-building, powerful women, and a surprising amount of heart. Alongside Jay-Jay (his editor, audiobook…
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Flat Lager, Fitness Gains & Slow Cooker Wins
It’s the 40th episode of The Middle-aged Bodcast – and Rich and T.A. are celebrating the milestone in typically chaotic style. In this episode: 📱 Rich joins the long list of phone-buying casualties, facing upselling madness and baffling shop tactics 🍺 A simple trip to the pub turns sour with flat beer, poor service, and…
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Chronic Lyme, Alternative Healing & the Cost of Being Sick in America – with Suzanne Casamento
In this insightful guest episode of The Middle-aged Bodcast, Rich and T.A. speak with author and energy healing practitioner Suzanne Casamento about her long and challenging journey with chronic Lyme disease. Suzanne shares: Suzanne also reflects on the emotional toll of feeling dismissed or misunderstood during her illness and the search for answers that eventually…
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Oxford Prisons, Liverpool Legends & Slow Cooker Wins
This week on The Middle-aged Bodcast, Rich and T.A. catch up on cooking experiments, travel tales and garden woes. T.A. shares his first-ever visit to Oxford – complete with a night in a converted prison, a tour of the castle, and a literary pilgrimage linked to his novel The Doctor’s Hidden Patients. Rich takes us…
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Rage, Remakes and Real Talk – with Griffin from Reboot Deboot
In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano welcome Griffin – host of the “Reboot Deboot” podcast, author, and Twitch streamer – for a lively and honest conversation about creativity, remakes, and turning frustration into fuel. Griffin shares how he channels anger and irritation into something productive, whether that’s podcasting without…