Episodes & Guest Appearances

Welcome to the Middle-aged Bodcast episode hub! Here, you’ll find a full listing of all our episodes, each packed with entertaining discussions, candid conversations, and laughs about the joys and challenges of midlife. We shall also include any guest appearances we have made on other podcasts on this page.

Simply click on the episode titles to dive right into the fun.

  • Back to the Future at 40 – A Middle-aged Rewatch with Fresh Eyes

    Back to the Future at 40 – A Middle-aged Rewatch with Fresh Eyes

    It’s been 40 years since Back to the Future first hit cinemas – and this week on The Middle-aged Bodcast, Rich and T.A. revisit the beloved time-travel classic with middle-aged minds and modern perspectives. It’s Back To The Future through a Bodcast lens as we chat about: It’s a nostalgic deep dive into a cult…

  • Liz McClarnon talks Atomic Kitten, Celebrity Masterchef and No Fly Traveller – Season 4 Premiere

    Liz McClarnon talks Atomic Kitten, Celebrity Masterchef and No Fly Traveller – Season 4 Premiere

    In the Season 4 premiere of The Middle-aged Bodcast, we’re joined by Liz McClarnon for a podcast interview that goes far beyond Atomic Kitten nostalgia. The singer, songwriter and Celebrity MasterChef champion shares her career journey, life after pop stardom, and the creation of her inspiring travel community No Fly Traveller. She also talks about…

  • Bonus Bodcast | Bliss Revisited Rebooted: Pop Comebacks, Viral Fame & Girl Band Drama

    Bonus Bodcast | Bliss Revisited Rebooted: Pop Comebacks, Viral Fame & Girl Band Drama

    In this bonus episode of The Middle-aged Bodcast, Rich and T.A. revisit their original idea for Bliss Revisited – a fictional girl band reunion story full of drama, nostalgia and festive chaos. What began as a short film years ago is now reimagined as a six-part sitcom packed with pop comebacks, viral fame and a…

  • Bonus Bodcast: Audiobook Preview: Chapter One of The Doctor’s Hidden Patients

    Bonus Bodcast: Audiobook Preview: Chapter One of The Doctor’s Hidden Patients

    What secrets would you uncover if your father’s dying words led you to a locked warehouse? In this gripping and exclusive audiobook-style episode of the Middle-aged Bodcast, co-host T.A. Shelano reads Chapter One of his debut sci-fi thriller The Doctor’s Hidden Patients. It begins with a heart attack in a supermarket car park – and…

  • Bonus Bodcast: Rich & T.A. at UniPodFest 2025

    Bonus Bodcast: Rich & T.A. at UniPodFest 2025

    In this episode, we reflect on our experiences at UniPodFest 2025, discussing the importance of networking, the diversity of voices in podcasting, and innovative storytelling techniques. There are insights from various panels, including a keynote by Kelechi Okafor, and exploring the future of podcasting with AI. The conversation emphasizes continuous improvement and the community aspect…