Episodes & Guest Appearances
Welcome to the Middle-aged Bodcast episode hub! Here, you’ll find a full listing of all our episodes, each packed with entertaining discussions, candid conversations, and laughs about the joys and challenges of midlife. We shall also include any guest appearances we have made on other podcasts on this page.
Simply click on the episode titles to dive right into the fun.
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The Season 3 Round-Up: Cooking Discoveries, Writing Wins & Real Talk
In the Season 3 finale of the Middle-aged Bodcast, Raging Rich and T.A. Shelano reflect on a season of small wins, big lessons, and the odd unexpected detour. From weigh-ins and writing struggles to culinary experiments and customer service faff, they wrap things up with humour, honesty, and a glimpse of what’s in store for…
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Navigating Prostate Cancer with Dave: A Personal Journey
In this episode, The Middle-aged Bodcast hosts a conversation with Dave, who shares his personal journey with prostate cancer. The discussion highlights the importance of awareness, early detection, and the need for regular health check-ups, especially for men over 40. Dave recounts his experience from diagnosis to treatment, emphasising the significance of recognising symptoms and…
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Back in the studio, and T.A. Shelano is Batman?
In this episode of the Middle-aged Bodcast, hosts Raging Rich and T.A. Shelano discuss their return to the studio after a period of remote recordings. They share updates on their weight loss journeys, with Rich focusing on cooking as a newfound passion. T.A. provides an update on his 100-day writing challenge and announces that his…
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Alan Rose: Independent author & men’s mental health advocate
In this episode of The Middle-Aged Bodcast, hosts Raging Rich and T.A. Shelano welcome author Alan Rose, who shares his journey as a writer and advocate for men’s mental health. Alan discusses his involvement with Andy’s Man Club, a support group promoting open conversations among men, and reflects on his personal experiences with group therapy,…
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Coffee Shop Frustrations and Real World Connections
This week, Raging Rich and T.A. Shelano reflect on their night out seeing Katherine Ryan live in Wolverhampton – did the comedy queen deliver? Meanwhile, T.A. shares his frustrations with a certain coffee shop chain, where poor signal and Mrs Shelano’s unwavering commitment to using their app turn a simple coffee run into an ordeal.…