Episodes & Guest Appearances

Welcome to the Middle-aged Bodcast episode hub! Here, you’ll find a full listing of all our episodes, each packed with entertaining discussions, candid conversations, and laughs about the joys and challenges of midlife. We shall also include any guest appearances we have made on other podcasts on this page.

Simply click on the episode titles to dive right into the fun.

  • Book release special: The Doctor’s Hidden Patients

    Book release special: The Doctor’s Hidden Patients

    The debut novel by Bodcast co-host T. A. Shelano has been released, and we marked the occasion with a special bonus episode. T. A. gives thanks to those that have helped him on his journey to becoming a self published author and talks about the online community of independent authors who have embraced him. There’s…

  • Season 1 Wrap-Up

    Season 1 Wrap-Up

    Season 01, Episode 10 In the grand finale of Season 1, Raging Rich and T.A. Shelano reveal the results of their weight loss challenge, sharing both their starting and final numbers. Along the way, there’s more banter about their notorious chicken satay obsession, as the guys look back on a season packed with fantastic guests:…

  • From the Checkout to Global Troubleshooter: Ian’s Inspiring Journey

    From the Checkout to Global Troubleshooter: Ian’s Inspiring Journey

    Season 01, Episode 09 In this episode, Raging Rich and T.A. Shelano sit down with Ian, whose remarkable career path has taken him from the checkout line at a supermarket to becoming a global trouble-shooter. Ian shares invaluable management tips, insights into the work ethic that fuelled his success, and the personal motivations that drive…

  • Flex, Fix, and Feast: Mastering Midlife Upgrades

    Flex, Fix, and Feast: Mastering Midlife Upgrades

    Season 01, Episode 08 In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the world of self-improvement and domestication. They kick things off with the results of their latest weekly weigh-in, sharing their progress and setbacks. Next, they regale us with tales from their culinary adventures, including a hilarious kitchen…

  • Recreation Reimagined

    Recreation Reimagined

    Season 01, Episode 07 In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the importance of recreation for both physical and mental well-being. The hosts share personal stories and experiences about how they’ve been shaking things up in their lives, from exercising to discovering the joy of live music. They…