The Middle-aged Bodcast

Flat Lager, Fitness Gains & Slow Cooker Wins

It’s the 40th episode of The Middle-aged Bodcast – and Rich and T.A. are celebrating the milestone in typically chaotic style.

In this episode:

📱 Rich joins the long list of phone-buying casualties, facing upselling madness and baffling shop tactics

🍺 A simple trip to the pub turns sour with flat beer, poor service, and a baffling early closing time

🍳 Rich continues his slow cooker adventures while T.A. gets back on the fitness train with Shaun T

🎤 The pair share their experience of seeing Ellie Taylor live – and how live comedy compares to panel show appearances

📚 Book updates, merch sightings, and reflections on how much can happen in 40 episodes

Plus: coasters, customer service grumbles, and the promise of a cooking special later in the season.

📱 Follow The Middle-aged Bodcast Online!

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🌐 Website: https://middleagedbodcast.co.uk

👍 Follow The Middle-aged Bodcast – and send it to anyone who’s ever paid full price for half a pint of effort.

A pint of pale lager sits on a wooden pub table next to a printed card that says "DON'T COMPLAIN". The background is softly blurred with pub-goers and rustic décor. Below, the text reads: "The Middle-aged Bodcast – Season 4, Episode 6 – Flat Lager, Fitness Gains & Slow Cooker Wins".