The Middle-aged Bodcast

Health and Wellbeing

Season 01, Episode 01

It’s the debut episode of the Middle-aged Bodcast with your hosts Raging Rich and T.A. Shelano. In this episode we break down what the Bodcast is all about and discuss our aims for the season as we put in place our health and wellbeing targets for the coming months.

Logo for The Middle-Aged Bodcast. The word ‘BODCAST’ is bold and green with a heartbeat line running through the middle, intersecting a navy circular background with leaf-like accents around the edge. The phrase ‘The Middle-Aged’ appears above in smaller text.