In this inspiring episode, Raging Rich and T.A. Shelano sit down with Mel, the passionate founder of Men Against Mountains: The Movement. As a woman leading a men’s mental health page, Mel offers a unique perspective on the challenges men face in opening up and the importance of safe spaces for emotional well-being. She shares the story behind the movement, discusses breaking stigmas, and highlights the power of community in fostering resilience. Join us for an episode full of hope, insight, and practical advice for anyone looking to support mental health awareness.

Follow Men Against Mountains on Instagram: https://www.instagram.com/menagainstmountainsthemovement/

Photograph of Mel from Men Against Mountains, smiling with blonde hair, a septum piercing, and visible tattoos. The image has a soft vintage tone. The Middle-Aged Bodcast logo appears in the bottom centre alongside the Men Against Mountains logo.