Episodes & Guest Appearances
Welcome to the Middle-aged Bodcast episode hub! Here, you’ll find a full listing of all our episodes, each packed with entertaining discussions, candid conversations, and laughs about the joys and challenges of midlife. We shall also include any guest appearances we have made on other podcasts on this page.
Simply click on the episode titles to dive right into the fun.
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From Woolies to Wi-Fi
As Woolworths, Wilko, Debenhams and now even high-street restaurants disappear, Raging Rich and T.A. Shelano explore how life in the UK has shifted from Woolies to Wi-Fi. In this nostalgic midlife catch-up, we dig into why our shopping habits have changed, how online culture has reshaped daily life, and what we lose when the high…
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Dan H from Gaming Views on Modern Gaming & Midlife Wellbeing
Raging Rich and T.A. Shelano connect with Dan H from the Gaming Views podcast for an honest, wide-ranging interview about the modern gaming landscape and health in midlife. Dan shares how Gaming Views started, what it was like interviewing TV presenter Iain Lee on a recent episode, and why indie and AA titles are becoming…
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Fit for Midlife: Getting Back on Track with Health & Exercise
After tackling mental health earlier this season, Rich and T.A. turn their attention to the physical side of midlife wellbeing: From Shaun T’s Insanity to DDP Yoga and even a surprise early-morning workout that left Rich gasping for breath! They open up about weight, motivation, and the small wins that make big changes possible. Plus:…
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Turtle Power with Stacey’s Pop Culture Parlour
🐢 It’s Turtle Power time on The Middle-aged Bodcast! This week, Raging Rich and T.A. Shelano welcome Stacey from Stacey’s Pop Culture Parlour: a lifelong geek, wrestling fan and proud voice in UK podcasting. From Teenage Mutant Ninja Turtles fandom and AEW adventures to behind-the-mic stories and celebrating 13 years of podcasting, Stacey brings humour,…
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Mental Health Check-in: Real Talk, Resilience & Finding Support
In this heartfelt episode, Raging Rich opens up about his recent mental-health challenges – including time off work and how attending Andy’s Man Club has helped him rebuild confidence and perspective. Alongside T.A. Shelano, the pair take inspiration from the club’s “check-in” format to talk openly about the ups and downs of everyday life, the…