Episodes & Guest Appearances
Welcome to the Middle-aged Bodcast episode hub! Here, you’ll find a full listing of all our episodes, each packed with entertaining discussions, candid conversations, and laughs about the joys and challenges of midlife. We shall also include any guest appearances we have made on other podcasts on this page.
Simply click on the episode titles to dive right into the fun.
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Stephanie Waring: From Hollyoaks to real life – Confidence, struggles & starting again
This week we’re joined by Stephanie Waring, best known as Cindy Cunningham from Hollyoaks. We start off where you’d expect with a bit of Hollyoaks chat and Rich questioning his memory of the show: Cindy really did marry Tony twice! From there it turns into a much deeper conversation as Steph talks about taking the…
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Charity walk training & DIY disasters
Rich finally gets out for his first proper walk as we build towards our 12 mile charity fund raiser, while T.A. takes on some DIY, which ended up taking funnier twists and turns than a Carry On film.
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Breaking Bad, injury struggles & walk progress
We’re back in the studio this week with plenty to catch up on. T.A. & Mrs. Shelano went to see The Battle, the story of Blur vs Oasis. Then, they were in London to see Bryan Cranston, star of Breaking Bad, live on stage in a special one night only talk hosted by Romesh Ranganathan.…
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Brian Hall: Men’s Mental Health, Tech Addiction & Living Offline
This week we’re joined by Brian Hall for a really honest chat about men’s mental health, tech overload, and what happens when you try to switch off from it all. We talk about Brian’s journey from working in tech to stepping away from the constant noise and learning to better understand his own emotions. It…
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ABBA, Vikings & The Sopranos
In this episode we’re back with another weigh-in update, although Rich may have slightly undone his progress with a weekend away in York. Rich talks about his trip to the historic city, including great food, the Jorvik Viking Centre, and surprisingly enjoying an ABBA tribute show, having not been that big of a fan previously.…