The Middle-aged Bodcast

Flex, Fix, and Feast: Mastering Midlife Upgrades

Season 01, Episode 08

In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the world of self-improvement and domestication. They kick things off with the results of their latest weekly weigh-in, sharing their progress and setbacks. Next, they regale us with tales from their culinary adventures, including a hilarious kitchen mishap involving garlic cloves.

The laughs continue as they recount their DIY escapades, where Rich and his friends were hilariously schooled by his dad for their inability to follow simple instructions. To top it all off, Rich challenges T.A. to pick a new recipe for him to tackle as part of the ongoing Bodcast challenge. Join them for a fun and relatable chat about cooking, exercise, DIY, and everything in between!

Cartoon-style illustration of Raging Rich and T.A. Shelano in a messy kitchen. Raging Rich, wearing an Avengers t-shirt and glasses, stirs a smoky pan while looking frustrated. T.A. Shelano, bald and dressed smartly, laughs heartily while holding a book titled ‘The Doctor’s Hidden Patients’. The kitchen is covered in food splatters, sauce bottles, and kitchen chaos. The Middle-Aged Bodcast logo appears in the top right corner.