Tag: Mental health


  • Mental Health, Identity & Resilience – with Caralyn Dreyer

    In this powerful and honest episode of The Middle-aged Bodcast, Rich and T.A. chat with Caralyn Dreyer: mental health blogger, single mum, and advocate – about her journey through depression, anxiety, adoption, eating disorders, and rebuilding her identity.

  • Rage, Remakes and Real Talk – with Griffin from Reboot Deboot

    In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano welcome Griffin – host of the “Reboot Deboot” podcast, author, and Twitch streamer – for a lively and honest conversation about creativity, remakes, and turning frustration into fuel. Griffin shares how he channels anger and irritation into something productive, whether that’s podcasting without…

  • Alan Rose: Independent author & men’s mental health advocate

    In this episode of The Middle-Aged Bodcast, hosts Raging Rich and T.A. Shelano welcome author Alan Rose, who shares his journey as a writer and advocate for men’s mental health. Alan discusses his involvement with Andy’s Man Club, a support group promoting open conversations among men, and reflects on his personal experiences with group therapy,…