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In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano welcome Griffin – host of the “Reboot Deboot” podcast, author, and Twitch streamer – for a lively and honest conversation about creativity, remakes, and turning frustration into fuel. Griffin shares how he channels anger and irritation into something productive, whether that’s podcasting without…
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It’s been 40 years since Back to the Future first hit cinemas – and this week on The Middle-aged Bodcast, Rich and T.A. revisit the beloved time-travel classic with middle-aged minds and modern perspectives. It’s Back To The Future through a Bodcast lens as we chat about: It’s a nostalgic deep dive into a cult…
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In the Season 4 premiere of The Middle-aged Bodcast, we’re joined by Liz McClarnon for a podcast interview that goes far beyond Atomic Kitten nostalgia. The singer, songwriter and Celebrity MasterChef champion shares her career journey, life after pop stardom, and the creation of her inspiring travel community No Fly Traveller. She also talks about…
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In this bonus episode of The Middle-aged Bodcast, Rich and T.A. revisit their original idea for Bliss Revisited – a fictional girl band reunion story full of drama, nostalgia and festive chaos. What began as a short film years ago is now reimagined as a six-part sitcom packed with pop comebacks, viral fame and a…
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What secrets would you uncover if your father’s dying words led you to a locked warehouse? In this gripping and exclusive audiobook-style episode of the Middle-aged Bodcast, co-host T.A. Shelano reads Chapter One of his debut sci-fi thriller The Doctor’s Hidden Patients. It begins with a heart attack in a supermarket car park – and…
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In this episode, we reflect on our experiences at UniPodFest 2025, discussing the importance of networking, the diversity of voices in podcasting, and innovative storytelling techniques. There are insights from various panels, including a keynote by Kelechi Okafor, and exploring the future of podcasting with AI. The conversation emphasizes continuous improvement and the community aspect…
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In the Season 3 finale of the Middle-aged Bodcast, Raging Rich and T.A. Shelano reflect on a season of small wins, big lessons, and the odd unexpected detour. From weigh-ins and writing struggles to culinary experiments and customer service faff, they wrap things up with humour, honesty, and a glimpse of what’s in store for…
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In this episode, The Middle-aged Bodcast hosts a conversation with Dave, who shares his personal journey with prostate cancer. The discussion highlights the importance of awareness, early detection, and the need for regular health check-ups, especially for men over 40. Dave recounts his experience from diagnosis to treatment, emphasising the significance of recognising symptoms and…
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In this episode of the Middle-aged Bodcast, hosts Raging Rich and T.A. Shelano discuss their return to the studio after a period of remote recordings. They share updates on their weight loss journeys, with Rich focusing on cooking as a newfound passion. T.A. provides an update on his 100-day writing challenge and announces that his…
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In this episode of The Middle-Aged Bodcast, hosts Raging Rich and T.A. Shelano welcome author Alan Rose, who shares his journey as a writer and advocate for men’s mental health. Alan discusses his involvement with Andy’s Man Club, a support group promoting open conversations among men, and reflects on his personal experiences with group therapy,…