Rich finally gets out for his first proper walk as we build towards our 12 mile charity fund raiser, while T.A. takes on some DIY, which ended up taking funnier twists and turns than a Carry On film.
In this episode we’re back with another weigh-in update, although Rich may have slightly undone his progress with a weekend away in York. Rich talks about his trip to the historic city, including great food, the Jorvik Viking Centre, and surprisingly enjoying an ABBA tribute show, having not been that big of a fan previously.…
It’s our Season 5 Finale, and we’ve gone full circle. In Season 4 Episode 1, we were joined by Liz McClarnon from Atomic Kitten, who opened our eyes to the idea of no-fly travel: slowing down, seeing more, and treating the journey as part of the holiday. This episode is the payoff. Inspired by that…
It’s Christmas here at The Middle-aged Bodcast, and Raging Rich & T.A. Shelano are joined by returning favourite Dan P from Casting Views and Gaming Views for a festive deep-dive into one of the greatest Christmas films of all time: Home Alone. We unpack why Home Alone still hits 35 years later: the slapstick chaos,…
To celebrate Batman Day, The Middle-aged Bodcast brings you a special bonus episode dedicated to Gotham’s Dark Knight. From Adam West’s campy 60s TV series and Tim Burton’s gothic classics, through Keaton, Kilmer and Clooney, to Christopher Nolan’s legendary Dark Knight trilogy and Robert Pattinson’s gritty reboot – Rich and T.A. explore every era of…
From early mornings on breakfast radio to the bright lights of wrestling ring announcing – and now the pavement – Tom Campbell has lived a life full of big energy and even bigger reinventions.
Announcement This episode was recorded shortly before the passing of Ozzy Osbourne and contains discussion about the recent gig at Villa Park on 5th July. We’d like to pay tribute to an icon of our home city of Birmingham and dedicate this episode to his memory. Episode Description All aboard! This week, Rich recounts his…
In this powerful and honest episode of The Middle-aged Bodcast, Rich and T.A. chat with Caralyn Dreyer: mental health blogger, single mum, and advocate – about her journey through depression, anxiety, adoption, eating disorders, and rebuilding her identity.
In this special episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano swap takeaways for tongs and tackle a home-cooked meal each – one from a slow cooker, the other in the air fryer. Inspired by Poppy O’Toole’s cookbooks, the lads step out of their culinary comfort zones and share their experiences (and mishaps)…